Matt Antonino
Food Stuff

Yogurt Banana Split

February 6, 2010 by mattantonino · 3 Comments 

This morning our kids woke up to a banana split with hot fudge for breakfast.  Needless to say, they are THRILLED we are doing food photography now. It was chocolatey, fruity and very tasty.

You’ll find that most of what we are doing now is healthy so even though these look like 500 calorie treats they are just 195!

Strawberry Breakfast Banana Split

1 ½

tsp

fat-free, sugar free hot fudge

1

small

banana, peeled and sliced

1/3

cup

strawberries, chopped

1

tbsp

Grape Nuts

¼

cup

vanilla lowfat yogurt

1

Heat the hot fudge in the microwave.

2

Arrange the banana halves in a small dish with the cut sides facing inward.

3

Spoon the yogurt in the middle.

4

Top with strawberries, then cereal.

5

Drizzle hot fudge over the top and serve.

 

Nutrition Facts

Servings: 1

Yield: 1 banana split

Serving size: Entire recipe (9.2 ounces).

Nutrition information provided by the recipe author.

Amount Per Serving

Calories

195

Calories From Fat (4%)

8.24

% Daily Value

Total Fat 1g

2%

Saturated Fat 0.65g

3%

Cholesterol 3.06mg

1%

Sodium 88mg

4%

Potassium 638.69mg

18%

Total Carbohydrates 46g

15%

Fiber 5g

20%

Sugar 25.59g

 

Protein 5g

10%

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Comments

3 Responses to “Yogurt Banana Split”
  1. Jennifer says:

    That looks mighty tasty!!

  2. Todd says:

    Wow! I love it – that looks like an awesome breakfast!

  3. mattantonino says:

    Thanks Jennifer & Todd – it was a great shoot and a GREAT food!

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Matt Antonino